Transcend Wellness is committed to educating BIPOC communities on holistic wellness practices and providing opportunities to practice wellness and connect with like-minded individuals. In our Wellness Programs you will learn to incorporate mindfulness practices into your daily routine to better manage anxiety and depression, and learn to practice self-love and self-acceptance to enhance the quality of your life.
Mental Luxury Wellness Group
Mental Luxury is a six-week program of virtual group therapy, guided meditation sound baths and yoga Sessions start late October and will be offered quarterly throughout the year. The investment is as low as $60/session. Email firstname.lastname@example.org to schedule an intake.
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