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Transcend [ tran-scend ]: to rise above or go beyond; overpass; exceed

Wellness [ wel-nis]: the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

Welcome to Transcend Wellness Boutique!

Transcend Wellness is a boutique styled private group therapy practice & donation based yoga studio that specializes in providing wellness services for BIPOC (Black, Indigenous, People of Color) communities. We proudly serve people from ALL backgrounds however our therapists, yoga teachers, & wellness practitioners specializes in working with BIPOC population because these communities are often underserved & under represented. Here at Transcend we aim to initiate a change within the BIPOC communities starting with increasing the quality of mental health and wellness care on a individual level then creating a ripple effect into families and communities to break harmful generational curses/cycles.

Transcend is dedicated to creating safe spaces for BIPOC communities to process difficult emotions and situations in a healthy manner.

It would be our pleasure to help you transcend past the limitations in your life.  

If you are interested in starting virtual therapy with us please check out our therapists, FAQ, services/treatment approaches, & submit a new client request.

Please note that currently we are a fully virtual practice which means we do not offer in person sessions at this time.

We also handle all scheduling, billing, and questions via email.

Our staff is typically busy with clients so we can not always answer the phone on a consistent basis. The quickest way to get in touch with us is via email or one of our contact forms tailored to your need.

Are You Ready To Transcend?

Payment Information

Our current session rate is $130
All forms of payment is accepted via stripe at the beginning of your scheduled appointment. A card on file is required to schedule an appointment.

Sliding scale pricing is available for our intern therapists. 

what's the tea?

Insurance Accepted
Optum/United Healthcare, Blue Cross Blue Shield of Texas, Aetna, & Lyra. 

*We currently do not accept any EAP programs outside of Lyra. 

 

Services
Individual Therapy, Yoga Therapy, Sound Therapy, Group &Private Yoga Sessions, & Corporate Wellness Services.

*Insurance can only be applied to Individual Therapy
*We do not provide couples or family therapy at this time.
 

Specialities:
Trauma, Racial Trauma, Relationships, Women's & Mens Issues, Interpersonal Relationships,Co-Dependency, Coping Skills, Major life transitions, Depression, Grief, Transition Aged Youth, College Students, Professionals, Anxiety, OCD, Single Parenting, Self-Esteem

Treatment  Approaches


Each of our therapists utilizes different treatment approaches so it is recommended to read each of their bios to see who you would vibe with the best. Below are some of the approaches that our therapists utilize. 
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing,
Somatic Therapy, Mindfulness Therapy, Existential Therapy, Person-Centered Therapy,
Solution-Focused Therapy, Trauma Informed Therapy,
& Jungian (Shadow work) Therapy.